RESONANT PLACES

Resonant Places begins with attention to ordinary places.We pause, observe and listen.
Gradually, observation becomes relationship: with space, objects, and our own presence within them.The practices explore how this relationship can change the way we experience the world and ourselves.The place is not the destination. It is where the exploration begins.

SEVEN GUIDED MEDITATIONS

Approach

Seven guided meditations designed to explore attention in ordinary places.Each practice invites you to pause, observe, and experience a familiar place without trying to change it.The meditations form a progressive cycle and can be repeated whenever you wish.

Cycle One includes:Introduction
01 — Bedroom
02 — Window
03 — Corner
04 — Café
05 — Supermarket
06 — Sidewalk
07 — Train Station
Closing

• I'M INTERESTED

Istagram → @resonantplaces
YouTube → Resonant Places

Books

The Basic of Nothing
The Light of The Sacred StonesAvailable on Amazon

Contact

Adolfo
[email protected]